Author Archives: sharon-clark-rowlands
We are your Angelic Team,
I am tired, I want to rest, to be comforted, and to be supported. All of you, now that you can see the Finish Line, want to cross that line and bask in the glory. That will come. There’s just … Continue reading
my “anti-victim claiming” part
a couple of days ago i was witnessing an intense discussion when one of the participants pulled out what i felt to be “the victim card” at which point i stopped witnessing and scrolled on (the discussion was on fb). … Continue reading
one very pissed off rageful aspect.
my day started off with lots of anger releasing from my system and me eating everything in sight. i did some “beditating” and integrated one very pissed off rageful aspect. last night i was feeling into patriarchy and remembered “as … Continue reading
Shadow work
i’m discovering that my shadow also includes some so-called “positive” traits. i was an exuberant, feisty, carefree 3-5 year old who gave up these traits because they made the adults in my world uncomfortable. so i adopted more serious and … Continue reading
hopelessness speaks in a guided meditation on grief
as the facilitator read the list of emotions which grief contains, each and every one on the list registered in my body, tho each felt slightly different. when i heard the last emotion of hopelessness it was as tho all … Continue reading
“positive” traits in my shadow
i’m discovering that my shadow also includes some so-called “positive” traits. i was an exuberant, feisty, carefree 3-5 year old who gave up these traits because they made the adults in my world uncomfortable. so i adopted more serious and … Continue reading
coming out of denial
after decades of living in denial and running to new jobs, cities and relationships, 10 years ago i began to more and more cut off from myself until a couple of years later i was totally isolated. that’s when i … Continue reading
“MEDICINE WOMAN WOUND”
a couple of weeks ago i took part in a guided visualisation during which i resonated with what was referred to as a “MEDICINE WOMAN WOUND” especially the wound symptom of holding ourself back from sharing our wisdom because of … Continue reading
placing the well-being of others before the well-being of myself
A friend of mine was surprised to find her people-pleasing “part” was draining her and did not have her best interests in mind, was in fact sacrificing her. this revelation led me to think about a “part” of mine which … Continue reading
#7 excerpt from my book “oh, we should have told you”
My changed financial situation meant that it was time to say Goodbye to the Cabin which led to the following poem: Cabin you’ve been good for me You’ve helped me listen, you’ve helped me see Things out there beyond the … Continue reading
oh-we-should-have-told-you 