previously I would become aware that I was waking from sleep
and then allow my mind to snap me into reality by saying you’re awake, get on with your day.
Now there seems to be quite a space of time where I’m aware that I’m waking
but I tend to delay the 3D thought of I’m awake. the time when my mind / brain engages.
And during this delay it’s like I’m aware of / observing a discussion – feels like maybe several Aspects reporting on their experiences / insights during my sleep.
I don’t usually remember much of what was said.
After several minutes the discussion feels complete like I’ve collected myself – or parts of myself.
The night before I first experienced this I asked to remember what I had been up during my sleep time.
Maybe that asking prompted various parts of myself to “report in” as I was waking.