Decades ago during my final year at university (when i was contemplating my next move romantically + career wise) i injured my right ankle 3x, 1x quite severly. But i was working towards a degree in physical education so chose not to give my ankle time to heal properly before i was back on the field & court.

3 days ago i was weeding my gravel patio. As i sat on a little stool and reached for the weeds i guess i stretched my right ankle in an unfamiliar direction. At the time i felt a mild sensation but no real pain. The pain came over the next 2 days when i experienced leg ache similar to “growing pains”

Then yesterday i participated in a webinar which was a group constellations work around romantic + career decisions & boundaries. During the webinar so many of my issues got covered that i needed a 2 hour nap when the webinar was over. Lots of stuff got worked on/out during that nap. As it did during my sleep last night.

This morning i woke with so much pain going thru my system that i thought i might pass out. i felt a need for oxygen so i went to sit outside for a bit. But i couldn’t find a comfortable sitting position so i came back inside and propped myself up in bed with my leg outstretched and my bedroom window open.

I haven’t worked thru anything this severe since my years ago experience with bursitis in my right shoulder. Right shoulder, right hip. Hopefully my right side is now aligned and there will be no further severe episodes.