underneath the shame

lately i’ve been experiencing memories of past “shameful” behavior on my part. memories that i have previously suppressed and that now are coming into my awareness. it has been quite painful to remember some of the behaviors. but remembering i am. no longer pushing the memory back under the carpet. 

just now while allowing myself to sit with one such memory i was surprised to witness this little tyrant come forth screaming “yeah well he/she deserved to be treated like that. remember what he/she did to us”. omg this little tyrant was FURIOUS. so i see now that it was this hurt little tyrant who caused the “shameful” behavior.

About sharon-clark-rowlands

Sharon Clark Rowlands is the author of “Oh, We Should Have Told You” which is the outgrowth of a Journal kept during several years spent in the pursuit of personal growth and spirituality. The book contains both personal experiences and “messages from someone outside of myself” and will stimulate you to reflect upon and to gain insights into your own experiences and provide you with inspiration and comfort as you navigate your own Spiritual Journey. view Sharon's author page at http://www.lulu.com/spotlight/SharonsStore and her facebook page for her book https://www.facebook.com/Oh-We-Should-Have-Told-You-111028689006524/
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