i woke from a nap during which i downloaded a session re “empaths is it time to retire?”

the download talked about how we empaths had voluntarily expanded our energy field to absorb the feelings that others did not want to feel. but now it was time to retire from doing that. 

there was confusion as to how we would go about retiring from doing this.

one theory was that we strengthen our energetic boundaries so no further energy would be absorbed.

another theory was that we allow the energies to flow thru us. that we wouldn’t be negatively affected.

then there seemed to be a consensus that we do it in 2 steps.

strengthen our boundaries, transmute within till we are clear of both energy we had already absorbed and of receptors to these energies that remain in our energy field.

then we would be in a position to let all energies flow thru us.

And there was something about now it’s time for those others to do the work for themselves.