previously I would become aware that I was waking from sleep

and then allow my mind to snap me into reality by saying you’re awake, get on with your day.

Now there seems to be quite a space of time where I’m aware that I’m waking

but I tend to delay the 3D thought of I’m awake. the time when my mind / brain engages.

And during this delay it’s like I’m aware of / observing a discussion – feels like maybe several Aspects reporting on their experiences / insights during my sleep.

I don’t usually remember much of what was said.

After several minutes the discussion feels complete like I’ve collected myself – or parts of myself.

The night before I first experienced this I asked to remember what I had been up during my sleep time.

Maybe that asking prompted various parts of myself to “report in” as I was waking.